10 Workouts That Only Require Your Body

While there's no shortage of exercise equipment to help you burn calories, some of the best ones require only one thing: your own body. Here are 10 great body weight exercises.

The 10 Best Body Weight Exercises While there's no shortage of exercise equipment to help you burn calories, some of the best ones require only one thing: your own body. Here are 10 great body weight exercises. READ NOW  READ THESE NEXT 6 Great Ways to Add Intensity to Burpees MORE 12 Time-Efficient Exercises You're Not Doing MORE 10-Minute Body Weight Circuit Workout MORE You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.