May 10, 2018

Can the Mediterranean Diet Help With Diabetes?

Olive oil, cheese, yogurt, whole grains, beans, wine, fruits, and vegetables—doesn't sound much like "dieting," does it? But these foods may actually help with diabetes control. Here's what to know..
Verywell
Mediterranean Diet for Diabetes?
Olive oil, cheese, yogurt, whole grains, beans, wine, fruits, and vegetables—doesn't sound much like "dieting," does it? But these foods may actually help with diabetes control. Here's what to know.
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