June 19, 2011

Help for Hair-Challenged Eyebrows


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June 19, 2011 
Help for Hair-Challenged Eyebrows
Are You or Your Loved Ones Taking Any of These Highly Prescribed Medicines?
Mercury in Your Teeth
Shocking #2 Cause of Cancer
When Expectant Moms Pack on Pounds, Their Babies Become Overweight Teens
  The Best of Mainstream and Natural Medicine
Tamara Eberlein, Editor

Help for Hair-Challenged Eyebrows

Eyebrows are enjoying a surge in popularity around the world. In recent months, I’ve seen articles in The Orange County Register, Australian Vogue, Hindustan Times and Latina Magazine hailing the return of the bold brow.

More than mere beauty statements, brows are communicative—just think what one raised eyebrow can convey without a word being uttered! Brows also play a role in facial recognition. I was intrigued by studies in which people had trouble recognizing familiar faces in photos after the eyebrows had been removed or digitally altered.

So what can be done about sparse brows? At the simplest level, makeup offers a solution, of course. If you don’t like the flat, fake look of eyebrow pencil, you may be happier with tinted eyebrow mascara, which adds color and dimension.

If makeup doesn’t make your brows look as full as you would like, it’s time to consult a dermatologist. I called Neal B. Schultz, MD, an assistant clinical professor of dermatology at Mount Sinai School of Medicine, who told me that it is important to consider possible underlying medical causes of thin brows. For instance, he said, eyebrows that are sparse only at the outer edges (nearest the ears) can signal a thyroid imbalance... hair loss that affects other areas of the body in addition to eyebrows could indicate a systemic problem, especially hormonal. Such conditions should be ruled out or addressed by an endocrinologist.

Usually, however, thinning brows are simply the result of repeated overzealous plucking or genetics. Options for giving brows a boost...

Minoxidil (Rogaine). This nonprescription topical medication is sold as a liquid solution or foam. Dr. Schultz recommended the 5% strength, not the weaker 2%. "Though the 5% solution often is labeled ‘for men,’ it is safe for women to use on the brows," he said.

Apply one or two drops or dabs of minoxidil to each brow twice daily. Put it only where you want hair to grow, as it possibly can instigate growth wherever it touches the skin. Possible side effects: Itching, skin irritation. Cost: About $30 (it should last you six to 12 months, since the brow area is small).

Latisse. This topical liquid medication, available by prescription, is FDA-approved for growing longer, fuller eyelashes. Dr. Schultz noted, "No published studies prove that Latisse works on eyebrows, and it is not FDA-approved for use on the brow. However, I have used it for brows in my own practice and my patients have seen positive results."

Apply Latisse to each brow twice daily. Possible side effects: Itching, skin irritation. Latisse costs about $120 for a kit that lasts a month or so—but it typically results in greater hair growth than minoxidil does, Dr. Schutz told me.

Some people achieve optimal results by using both minoxidil and Latisse twice daily. Typically, people see improvement after two to three months, but it may take up to six months. Drawback: Effects start to diminish six to 12 months after you stop using these products.

Hair transplant. A specially trained dermatologist performs this in-office procedure using local anesthesia. For more information, Dr. Schultz referred me to hair transplant surgeon Robert M. Bernstein, MD, coauthor of Hair Loss & Replacement for Dummies.

Dr. Bernstein explained that the doctor takes about 250 follicular units (groups of one to four hairs) from the scalp at the back of the head... divides these into single-hair grafts... then inserts these grafts into tiny needlepoint incisions in the eyebrow, following the natural changes in hair direction in different parts of the brow.

There may be slight swelling for a few days and, as with any procedure that breaks the skin, there is a small risk for infection. Though results are permanent, the transplant won’t stop other brow hairs from falling out, so eventually you may need to repeat the procedure. Cost: About $5,000 for both brows.

Sources: Neal B. Schultz, MD, is an assistant clinical professor of dermatology at Mount Sinai School of Medicine and owner of Park Avenue Skin Care, both in New York City. He is also the founder of www.DermTV.com and author of It’s Not Just About Wrinkles (Stewart, Tabori and Chang). www.NealSchultzMD.com

Robert M. Bernstein, MD, is a clinical professor of dermatology at Columbia University College of Physicians and Surgeons and founder of Bernstein Medical–Center for Hair Restoration, both in New York City. A hair transplant surgeon, he also is coauthor of Hair Loss & Replacement for Dummies (For Dummies). www.BernsteinMedical.com


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Are You or Your Loved Ones Taking Any of These Highly Prescribed Medicines?

Cholesterol Drugs... Heart Medications... Bronchodilators... Zantac®, Pepcid® or Tagamet® ... Antidepressants like Prozac®... Aspirin, Tylenol® or Advil®... Antihistamines... Decongestants... Corticosteroids... Antibiotics... Propecia®... Estrogen or HRT Drugs... Blood Thinners.

Or any of the following best-selling natural remedies?

Calcium... St. John’s Wort... Glucosamine... Echinacea... Coenzyme Q10... Saponin... Vitamin B-6... Vitamins C or E... Melatonin... Vitamins A or D... Epigallocatechin Gallate... Chondroitin Sulfate... Diallyl Disulfide... Ginkgo Biloba.


If so, please read on...

Mercury in Your Teeth


Q: My sister said that I should have my old silver fillings replaced because they contain mercury. Is this really worth the bother?

A: Absolutely. Mercury is a very toxic heavy metal that can build up in the body over time, potentially leading to numerous health problems, including chronic fatigue, weakness, memory loss and poor immune function. Amalgam (silver) fillings contain about 50% mercury and can continue to release mercury vapors—which you then inhale—as long as they remain in your mouth. Even just one mercury filling can be unhealthful.

To find a dentist specially trained to remove mercury fillings safely, see my directory at www.DentalWellness4U.com (click on "find mercury-free and mercury-safe dentists")... or check the International Academy of Oral Medicine and Toxicology at www.iaomt.org (click on "patients" and "find a dentist"). Why this matters: Heat increases mercury vaporization—and drilling creates heat. A mercury-safe dentist knows how to keep fillings cool with air and water during drilling... and, as much as possible, uses hand instruments and suction rather than drilling to get the fillings out. During the procedure, focus on breathing through your nostrils so you don’t inhale vapors through your mouth or swallow any amalgam particles.

Source: Tom McGuire, DDS, is president of the Dental Wellness Institute and founder of the International Association of Mercury Safe Dentists, both based in Sebastopol, California. He is the author of three books, including The Poison in Your Teeth: Mercury Amalgam (Silver) Fillings... Hazardous to Your Health! (Dental Wellness Institute). www.DentalWellness4U.com


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Shocking #2 Cause of Cancer

An official at the American Cancer Society said that it’s easy to avoid half of all cancers.

However, an adviser to the American Institute for Cancer Research was even more optimistic when he said that nine out of 10 cancers are related to factors we control.

Of course, their #1 piece of advice is "stop smoking." We all know that. But I bet you don’t know the #2 cause of cancer. It’s something totally under your control—it’s much easier than quitting cigarettes—and it’s the last thing you’d ever expect. I’ll tell you about it in a moment.


Keep reading...

When Expectant Moms Pack on Pounds, Their Babies Become Overweight Teens

Lots of women feel ravenous when they’re eating for two, which makes it all too easy to put on too many pounds. But for the babies, we now know, the consequences of moms’ excess weight gain during pregnancy can follow them into early adolescence.

Harvard researchers compared women’s pregnancy weight gain with their children’s body mass index (BMI)—an indicator of body fat based on a calculation involving height and weight—at ages nine to 14. Findings: Compared with children whose mothers had not gained excess weight during pregnancy, those children born to women who had exceeded weight-gain guidelines were 42% more likely to be obese in their preteen and early teen years.

Theory: When a woman overeats during pregnancy, it alters the fat-regulating genes and appetite control centers in her unborn baby’s developing brain.

According to the Institute of Medicine’s new guidelines for singleton pregnancies, women who were underweight prior to pregnancy should gain 28 to 40 pounds... normal-weight women, 25 to 35 pounds... overweight women, 15 to 25 pounds... and obese women, 11 to 20 pounds. Twin pregnancy weight-gain guidelines are higher.

Source: Emily Oken, MD, MPH, is an associate professor in the department of population medicine at Harvard Medical School in Boston and leader of an analysis of study data involving 11,994 children.


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Tamara Eberlein, the editor of HealthyWoman from Bottom Line, has been a health journalist for nearly three decades.
An award-winning author or coauthor of four books, she is committed to helping other women in midlife and beyond live healthy, fulfilling lives. Her latest book is the updated, third edition of When You’re Expecting Twins, Triplets, or Quads (HarperCollins). She is also the "chief health adviser" to her husband of 26 years and three college-age children.
  
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