October 10, 2016

10 Stress Management Tips for Introverts

Verywell
Healthy Mind
For the Stressed Introvert
Introverts are stressed by some things that don't affect extroverts, including even certain stress management strategies. If you're an introvert (or if you know one), it helps to know about these differences, and to have some strategies that really work for the unique needs of introverts.
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