January 27, 2017

Art Therapy: Relieve Stress by Being Creative

Verywell
Healthy Mind
Art Therapy: Relieve Stress by Being Creative
Art can be a great way to manage stress and get in touch with your creative side. This may be especially true for those who don't consider themselves "artistic," but definitely applies to those who already enjoy art. Find out why, and see how to really get in touch with your creative side for maximum benefit.
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