January 8, 2017

How to Control Your Social Media Habit

Verywell
Healthy Mind
Your Social Media Habit
While "Facebook addiction" is not clinically recognized, many of us find that it takes up a disproportionately large amount of our time and energy. Many people don't realize the other negative effects that excessive social media involvement (in addition to the stress of social comparison) can have on their lives. Learn about the consequences of social media overuse and what can be done to tone down this habit.
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