5 Important Ways to Be Happy Now

What are the most important factors of happiness in life? A team of researchers followed 268 male undergraduates for 75 years to learn about the factors in life that are related to health and happiness. That's quite a bit of information that we can all use in our own lives. Here are five of the most important takeaways are related to happiness--who's happiest, what makes us happy, and what we can do now to feel happier.

5 Important Ways to Be Happy Now What are the most important factors of happiness in life? A team of researchers followed 268 male undergraduates for 75 years to learn about the factors in life that are related to health and happiness. Here are five of the most important takeaways. READ NOW  READ THESE NEXT To Be Happier, Love the One You're With MORE Science-Backed Links Between Health and Happiness MORE The Links Between Relationships and Stress MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.