When and How to End a Stressful Relationship

Our relationships can strongly affect our stress levels. While social support has many benefits, certain relationships can be toxic to our overall happiness and wellbeing. Here is how to decide when a relationship is best left in the past, and three steps to ending a relationship with minimal drama.

When and How to End a Stressful Relationship Our relationships can strongly affect our stress levels. While social support has many benefits, certain relationships can be toxic to our overall happiness and wellbeing. Here is how to decide when a relationship is best left in the past, and how to end it with minimal drama. READ NOW  READ THESE NEXT What Is Social Support and Why Is It So Important? MORE What Does Research Say About Social Support and Stress? MORE When Social Support Creates More Stress MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.