3 Misconceptions About Stress That Can Hurt You

There are a few stress myths that seem to be passed around quite a bit, that can actually create more stress if you believe them. Here they are, why they're damaging, and how to take a healthier approach to stress relief. Learn the myths and spread the word.

Myths About Stress That Can Hurt You There are a few stress myths that seem to be passed around quite a bit, that can actually create more stress if you believe them. Here they are, why they're damaging, and how to take a healthier approach to stress relief. READ NOW  READ THESE NEXT Can Lavender Reduce Anxiety?  MORE How a Change in Diet Can Help With Anxiety  MORE Overcoming Work Addiction: The Importance of Balance  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.