September 15, 2017

3 Misconceptions About Stress That Can Hurt You

There are a few stress myths that seem to be passed around quite a bit, that can actually create more stress if you believe them. Here they are, why they're damaging, and how to take a healthier approach to stress relief. Learn the myths and spread the word.
Verywell
Healthy Mind
Myths About Stress That Can Hurt You
There are a few stress myths that seem to be passed around quite a bit, that can actually create more stress if you believe them. Here they are, why they're damaging, and how to take a healthier approach to stress relief.
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