September 24, 2017

Skip the Alarm Clock? Maybe!

While most people can't imagine waking up on Monday morning without an alarm clock, getting enough sleep and waking naturally is a worthwhile goal. Here's how to get enough sleep so that you wake up naturally without feeling sleep deprived, and why you would want to.
Verywell
Healthy Mind
Skip the Alarm Clock? Maybe!
While most people can't imagine waking up without an alarm clock, getting enough sleep and waking naturally is a worthwhile goal. Here's how to get enough sleep so that you wake up without feeling sleep deprived.
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