How to Cope by Tackling Problems Head-On

There are many ways to manage stress, and some are more effective than others. While it's been found that avoidant coping techniques can allow more stress, active coping techniques that focus on solutions can work quite well. Learn when these techniques are most appropriate and when there's a better strategy to use.

Coping by Tackling Problems Head-On While it's been found that avoidant coping techniques can allow more stress, active coping techniques can work quite well. Learn when these techniques are most appropriate and when there's a better strategy to use. READ NOW  READ THESE NEXT Top 10 Stress Relievers You Should Try  MORE What Type of Coping Can Create More Stress?  MORE Which Stress Relievers Are Best for You?  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.