January 20, 2018

How to Walk 15,000 Steps a Day

A 2017 study suggests that aiming for more than 10,000 steps may be a better goal to reduce health risks. Here are some ways you can bump up your step count.
Health Tip of the Day
How to Walk 15,000 Steps a Day
A 2017 study suggests that aiming for more than 10,000 steps may be a better goal to reduce health risks. Here are some ways you can bump up your step count.
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