January 19, 2018

Maintain Balance When You're Stressed and Busy

We can all be thrown off-balance by a crisis or even a particularly busy week, but maintaining balance in your life is an important and achievable goal for daily life. Here's how to streamline your schedule to be sure it's also a life that contains enough time for sleep, fun, and joy.
Verywell
Healthy Mind
Maintaining Balance While Stressed
We can all be thrown off-balance by a crisis or a busy week, but maintaining balance in your life is achievable. Here's how to streamline your schedule.
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