Many people forgo making changes in the new year because they find New Year's resolutions to be stressful. However, there is so much wonderful momentum that comes with a fresh new year, especially when others around you are working toward reaching their own goals in the year as well. Here are some effective ways to minimize the stress of resolutions (or of goal-setting at any time in the year) so you can go after changes that will truly make you happier and less stressed.
Many people forgo making changes in the new year because they find New Year's resolutions to be stressful. Here are some effective ways to minimize that stress.
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