January 25, 2011

About Alternative Med: Alternative Weight Loss Solutions, Capsaicin, Kava

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From Cathy Wong, your Guide to Alternative Med
If you're struggling to shed pounds, it's possible that certain hidden factors might be messing with your weight loss efforts. This week, take a look at several problems shown to thwart weight loss and the natural approaches that could serve as your solutions. Also this week, explore the benefits of capsaicin for weight loss and kava for anxiety relief.

Alternative Weight Loss Solutions
Find out which hidden health problems might be getting in the way of your weight loss--and learn how to treat those troubles with alternative therapies. Read more

Spice Up to Slim Down?
Capsaicin--a chemical found in hot chili peppers--may help ease your appetite and boost your metabolism. Read more

Kava for Anxiety Relief
An herb shown to promote relaxation, kava may help tame your anxiety naturally. Read more

Benefits of Red Clover
A popular herbal remedy for cooling hot flashes, red clover has shown mixed results in the relief of menopausal symptoms. Read more

 


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This newsletter is written by:
Cathy Wong
Alternative Med Guide
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