January 11, 2011

About Alternative Med: Evening Primrose for Menopause, Hops, Bilberry

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From Cathy Wong, your Guide to Alternative Med
One of the most popular natural remedies for menopause is evening primrose oil, a substance extracted from the Oenothera biennis plant. This week, learn more about the science behind evening primrose oil and menopause. Also this week, discover the health benefits of hops, and the antioxidant bilberry for healthy eyes.

Can Evening Primrose Ease Menopausal Symptoms?
Find out whether evening primrose can help soothe menopause-related symptoms like hot flashes and mood swings. Read more

The Health Benefits of Hops
Widely used to flavor beer, hops may help you sleep more soundly and cool hot flashes. Read more

Bilberry for Better Eyes?
Rich in antioxidants, bilberry may protect against some vision problems. Read more
See More About:  herbs and supplements  antioxidant 

The Benefits of Arnica
Often used in homeopathic medicine, arnica may help ease arthritis symptoms, lessen pain, and stop muscle soreness. Read more

 


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This newsletter is written by:
Cathy Wong
Alternative Med Guide
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