January 18, 2011

About Alternative Med: Green Tea & Weight Loss, Psyllium, Phytoestrogens

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From Cathy Wong, your Guide to Alternative Med
If weight loss is one of your top health goals, green tea may help. This week, take a look at how green tea may help support your weight loss efforts. Also this week, discover the health benefits of phytoestrogens and whether psyllium is effective for weight loss.

Green Tea for Weight Loss
Find out if sipping green tea can help you shed pounds. Read more
See More About:  weight loss supplements  green tea 

Slim Down with Psyllium?
Rich in fiber, psyllium is said to promote weight loss and help you detox. Read more

The 411 of Phytoestrogens
Found naturally in plants, phytoestrogens may help protect against breast cancer, bone loss, hot flashes, and high cholesterol. Read more
See More About:  remedies for menopause  cancer  flaxseeds

Benefits of Beet Juice
Rich in essential nutrients, beetroot juice may help lower your blood pressure, boost your stamina, and tame inflammation. Read more
See More About:  food and health  folate  vitamin c

 


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This newsletter is written by:
Cathy Wong
Alternative Med Guide
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