Health and Wellness: July 2016

July 31, 2016

knowledgecuddle.com mailing list memberships reminder

This is a reminder, sent out once a month, about your
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http://knowledgecuddle.com/mailman/options/journal1_knowledgecuddle.com/healthwellness82%40gmail.com

5 Surprising Ways That Stress Affects Your Brain

5 Surprising Ways That Stress Affects Your Brain

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July 30, 2016

Choose and Use Your Best Mantra

Mantras are becoming more and more popular as a way to maximize motivation, stress relief, and even happiness. Choosing the right mantra, however, is vital.

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