3 Ways Happiness Science Can Boost Your Workout

3 Ways Happiness Science Can Boost Your Workout Summer is a great time to kick your workouts up to the next level—or begin an exercise habit if you haven't already! If this is easier said than done for you, happiness science can give you a "feel-good" and effective boost! (Number two is a tip we too-often miss.) READ NOW  Advertisement READ THESE NEXT 4 More Happiness Hacks to Help You Achieve Your Goals MORE Intrinsic Vs. Extrinsic Motivation: What's the Difference? MORE Are You Motivated By Wants or Needs? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.