Phobias: Can You Just "Get Over It?"

Phobias: Can You Just "Get Over It?" There is a difference between phobias and fear, though both of them can hold you back. Many people may say you should just "get over it" when dealing with a phobia, but under some circumstances, you can actually do damage this way. Learn why, and find out the best way to cope. READ NOW  Advertisement READ THESE NEXT 5 Best Relaxation Techniques for Phobias MORE The Psychology of Fear MORE 4 Steps to Reduce Anxiety Attacks MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.