September 27, 2011

About Alternative Med: Vitamin K2, Foods to Fight Allergies, and more...

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From Cathy Wong, your Guide to Alternative Med

Building Bone with Vitamin K2
Get the scoop on vitamin K2, a nutrient shown to boost your defense against osteoporosis and heart disease...read more

Foods That Fight Allergies
Find out which foods can help ease the itching, sniffling, and sneezing associated with seasonal allergies... read more
See More About:  diets  allergy remedies  omega fatty acids

Boost Your Immune System Naturally
To protect yourself from the flu and other ailments, try adding a few easy immune-boosters to your daily health routine... read more

Diets A - Z
Information about popular diets for optimal health and weight loss... read more

 


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Mind-Body Connection

 

More from About.com

Essential Medical Tests for Women
For women, certain medical tests and health screenings are recommended on a yearly basis. Learn which screenings are essential for your health, and why. More>



Finding the Right Doctor
Whether you need a new primary care doctor or a specialist to take care of specific symptoms, you'll want to follow these guidelines to choose the right physician for your medical care. More>




This newsletter is written by:
Cathy Wong
Alternative Med Guide
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