September 4, 2011

Cosmetic Surgery... Down There


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September 4, 2011 
Cosmetic Surgery... Down There
Marge Couldn’t Remember Her Phone Number... But Now Her Brain Is 20 Years Younger
Faster or Farther? Walk This Way
New INSTANT Cure for Extra High Cholesterol—Cholesterol Drops 100 Points or More
Bad Hot Flashes Bring Good News About Breast Cancer Risk
  The Best of Mainstream and Natural Medicine
Tamara Eberlein, Editor

Cosmetic Surgery... Down There

It’s hard to believe that only four decades ago, when the book Our Bodies, Ourselves was first published, many women were discomfited by the authors’ suggestion to grab a hand mirror and become more intimately acquainted with their own private parts... yet, here I am today bringing you information about the growing number of women seeking cosmetic surgery to beautify those very same parts! We’ve come a long way, baby—or have we?

Surprisingly, there are various types of plastic surgery that women can have in their nether regions. Sometimes there are medical reasons (such as incontinence or injury from childbirth), and we’ll cover those procedures another day. But now I want to focus on a procedure that is primarily cosmetic—labiaplasty, in which the labia minora (the inner "lips" surrounding the vaginal opening) are surgically altered. Typically, it is done because a woman believes her labia are unusually large, asymmetrical or otherwise different than she desires.

What’s Up With That?

You might wonder why so many women are even thinking about the appearance of their labia. Contributing factors: The sexual revolution changed how women think about their own bodies and increased the number of people likely to see them. Plus, it’s now common for young women (and older women who want to be hip) to shave or wax their pubic hair, leaving the labia more visible to themselves and their lovers.

I placed a call to Houston-based gynecologic surgeon Susan Hardwick-Smith, MD, who has done hundreds of these procedures and who confirmed that requests for this surgery have escalated. She told me that some women seek labiaplasty to relieve physical discomfort—for instance, if the labia get pushed into the vagina during intercourse or make it uncomfortable to ride a bike or wear snug pants. But in most cases, the surgery is purely cosmetic. Therefore, she said, it is essential that a woman first carefully review the before-and-after photographs that she and others who offer this surgery post online. At that point, Dr. Hardwick-Smith said, some women end up deciding that their labia are perfectly normal and fine just as they are.

In researching this article, I looked at many such photos. Some of the "before" images showed what seemed to me to be a range of normal labia... then surgery made them look sort of like Barbie dolls. But there definitely were cases in which, had the oversized labia been mine, I might have considered surgery, too.

What the Procedure Involves

Labiaplasty takes about 90 minutes and is done using a laser, scalpel or electric cautery. "I perform these surgeries in a licensed outpatient surgery center with board-certified anesthesiologists. If the surgery is offered at a clinic, the patient will want to make sure that the equivalent level of anesthesia is available," said Dr. Hardwick-Smith. "Some doctors use local anesthesia, which does not require an anesthesiologist—but that is not my preference because it is impossible to make the patient totally comfortable."

Most patients go home a few hours afterward with a several-day supply of narcotic pain medication and advice to make liberal use of an ice pack. While the procedure carries the usual risks associated with any surgery (bleeding, infection, wound separation), few patients experience problems. "Women’s bodies are designed to heal quickly from childbirth," Dr. Hardwick-Smith said, noting that there are no major blood vessels in the labia and the tissue isn’t prone to infection. She advises patients to take a week off from work to recover and to abstain from intercourse and strenuous athletics for six weeks. Labiaplasty costs about $3,000 to $5,000 or more and typically is not covered by health insurance when done for cosmetic purposes.

Why Women Do It

Dr. Hardwick-Smith has patients fill out a brief questionnaire designed to screen out women with certain psychological issues, such as body dysmorphic disorder (excessive preoccupation with minor or imaginary physical flaws). She also told me that she would never perform the surgery on a woman seeking it at the behest of her partner. Beyond that, she said, she doesn’t consider labiaplasty much different from breast augmentation.

I asked Dr. Hardwick-Smith whether she required patients to see a counselor or therapist prior to having the surgery. At that she bristled a bit, saying that she does not think a therapist is necessary since she considers labiaplasty to be a reasonable and valid choice for a woman who is self-conscious about and unhappy with the appearance of her labia. "The women I see are well educated and informed about what they are doing," she said. "They’re seeing me because they don’t feel good about the way they look—and there is no question that this has an impact on women’s self-esteem and sexuality."

Women considering labiaplasty should choose a highly experienced surgeon, Dr. Hardwick-Smith recommended—but she estimated that there are only about 10 to 20 such doctors around the country. Best: Have an extensive discussion with a surgeon about his or her photo gallery to satisfy yourself that the pictures are of procedures that this doctor actually performed. Look for testimonials and ask for references from satisfied patients. Other good signs include membership in the American Academy of Cosmetic Gynecologists (www.aaocg.org) and involvement in research and education on this topic.

Finally, I asked Dr. Hardwick-Smith if there was anything else she wanted to say to women considering labiaplasty. She said, "It is extremely important for women to understand that there is nothing wrong with the way we are and there is no such thing as ‘normal.’ I support women who want to do this, but honestly, I kind of wish they could just be happy with their bodies the way they are."

I couldn’t have said it better myself.

Source: Susan Hardwick-Smith, MD, is a board-certified obstetrician and gynecologist in private practice at the Complete Women’s Care Center in Houston, where she focuses on cosmetic gynecology. She also is a clinical instructor at the University of Texas Medical School, an associate of the Laser Vaginal Rejuvenation Institute of America and winner of numerous professional awards. www.CompleteWomensCareCenter.com


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Marge Couldn’t Remember Her Phone Number... But Now Her Brain Is 20 Years Younger

"I used to have a great memory," Marge told Dr. Ray Sahelian. "All my life I’ve worked with numbers," this former bookkeeper explained...

"But now I can’t remember simple phone numbers... it’s so frustrating!"

She’d lose things right after she put them down—it was demoralizing. She was only 71, but she felt like a useless antique.

Other doctors might have shrugged and said, "Sorry Marge, you’re getting old..." But Dr. Ray Sahelian reversed her frightening decline with a handful of natural nutrients. Soon Marge’s memory picked up dramatically, and she was focused all day.

Marge now says she hasn’t thought so clearly in 20 years...


Learn more...

Faster or Farther? Walk This Way


Q: I’ve decided to start walking for exercise. What matters more, distance or speed?

A: If you are just beginning an exercise routine—whether your goal is to lose weight, improve cardiovascular health or build muscle—you should definitely concentrate on distance first. One important reason is that you will be less likely to get injured.

Also, by focusing on distance, you’ll probably burn more calories overall. That’s because you will be able to sustain a moderate walking pace (about three miles per hour) longer than you could sustain a faster pace. You may be surprised to learn that the average person burns about 120 calories per mile no matter how quickly she or he covers that mile. So, if you can walk three miles at a moderate pace, it will take you about an hour and you’ll burn about 360 calories. But if you walk at a very brisk pace of four miles per hour yet are unable to keep it up for more than two miles, you will spend only 30 minutes walking and will burn just 240 calories.

You may have heard of a recent study in The Journal of the American Medical Association that found that faster gait is associated with higher survival rates in older adults. But don’t rush out to buy jogging sneakers just yet. Researchers found that everyone has her own best natural walking speed. Since walking uses various vital organ systems, including the circulatory and respiratory systems, slowing down with age may indicate that one of these systems is damaged. So: Instead of focusing specifically on increasing your walking speed to live longer, commit to improving your overall health through a nutritious diet and regular moderate exercise. By doing so, your natural walking speed most likely will increase as well.

Source: Stephanie A. Studenski, MD, MPH, is a professor in the division of geriatric medicine at the University of Pittsburgh School of Medicine and director of clinical research for the University of Pittsburgh Institute on Aging.


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New INSTANT Cure for Extra High Cholesterol—Cholesterol Drops 100 Points or More

Do you have stubborn high cholesterol? Would you love to get your count under control without having to depend on expensive prescription drugs? Changing your diet can help, of course. But here’s something better. This breakthrough new therapy instantly filters excess cholesterol from your body. And it’s completely safe.

This new therapy takes only a matter of minutes and lowers unhealthy cholesterol like no drug known to science. At the same time, it triggers a reduction in C-reactive protein and fibrinogen, substances that can increase the risk for blood clots. Patients who receive the therapy report a rapid reduction in cardiovascular symptoms such as angina.


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Bad Hot Flashes Bring Good News About Breast Cancer Risk

Not all women going through menopause suffer from hot flashes or other troublesome midlife symptoms—but for those who currently do or previously did, there may be a silver lining to such aggravations, according to a recent study.

Researchers analyzed data on 1,437 postmenopausal women, including 988 with a history of breast cancer and 449 who had never had cancer. Participants were asked whether they had ever had menopause-related symptoms, such as hot flashes, night sweats, insomnia, vaginal dryness, anxiety and/or depression. Findings: Women who had experienced any such symptoms had only about half the risk for invasive ductal carcinoma, the most common type of breast cancer... they also were at substantially reduced risk for two other types, invasive lobular carcinoma and invasive ductal-lobular carcinoma. Hot flashes were particularly predictive—the more intense a woman’s hot flashes were, the lower her breast cancer risk appeared to be.

Theory: The hormone estrogen plays a significant role in the development of breast cancer. Hormone levels decline at menopause... and the more dramatic the decline, the more severe a woman’s menopausal symptoms are likely to be.

Bottom line: The next time a hot flash leaves you drenched in sweat, take comfort in the discomfort.

Source: Kathleen Malone, PhD, is a breast cancer epidemiologist in the public health sciences division of the Fred Hutchinson Cancer Research Center in Seattle and coauthor of a study on menopausal symptoms and cancer risk.


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Tamara Eberlein, the editor of HealthyWoman from Bottom Line, has been a health journalist for nearly three decades.
An award-winning author or coauthor of four books, she is committed to helping other women in midlife and beyond live healthy, fulfilling lives. Her latest book is the updated, third edition of When You’re Expecting Twins, Triplets, or Quads (HarperCollins). She is also the "chief health adviser" to her husband of 26 years and three college-age children.
  
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