How to Get Out of a Traffic Ticket

Dear healthwellness82@gmail.com, No one drives perfectly—so if and when you get caught doing the wrong thing at the wrong time, Seattle police officer Steve Pomper, author of the book Is There a Problem, Officer? A Cop’s Inside Scoop on Avoiding Traffic Tickets, tells you how to talk your way out of a costly traffic ticket and drive away with just a warning. We all know that fish is good for us—but what if fish is not something you enjoy? Then have we got some recipes for you! They’re from award-winning cookbook author Linda Gassenheimer, who just wrote The Flavors of the Florida Keys. She serves up three delicious fish dishes that will trigger your taste buds—and she shares the cooking secret to perfect fish every time. All the best, Editor BottomLineSecrets.com Six Things Never to Say to a Police Officer During a Traffic Stop Motorists rarely talk their way out of traffic tickets—but they do sometimes talk their way into them. They say things that annoy or anger police officers who might otherwise have let them off with a warning. Six things never to say to a police officer when you're pulled over...   Continue reading Six Things Never to Say to a Police Officer During a Traffic Stop How to Make Good-for-You Fish Taste Good, Too We all know that we should eat plenty of fish for our health, but sometimes we aren’t sure how to cook it at home so that it is truly appealing. While researching my book The Flavors of the Florida Keys, I interviewed many chefs who specialize in cooking fish. I asked for their advice on how to make it delicious...   Continue reading How to Make Good-for-You Fish Taste Good, Too		September 4, 2011   In This Issue      Six Things Never to Say to a Police Officer       During a Traffic Stop      How to Make Good-for-You Fish Taste       Good, Too      Advertisement: Delicious ‘Wonder Drug’ for       High Blood Pressure Praised by Harvard       Researchers ADVERTISEMENT Delicious ‘Wonder Drug’ for High Blood Pressure Praised by Harvard Researchers According to recent estimates, nearly one in three American adults has high blood pressure. But for the Kuna Indians living on a group of islands off the Caribbean coast of Panama, hypertension doesn’t even exist. In fact, after age 60, the average blood pressure for Kuna Indian islanders is a perfect 110/70. So what makes these folks practically "immune" to hypertension—and lets them enjoy much lower death rates from heart attacks, strokes, diabetes and cancer? Harvard researchers were stunned to discover it’s because they drink about five cups of cocoa each day. That’s right, cocoa!   Learn more
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