February 5, 2017

How is Sleepiness Different from Fatigue?

Verywell
Healthy Mind
How is Sleepiness Different from Fatigue?
As Monday appears on the horizon, you may be anticipating sleepiness if you've enjoyed the late nights of a weekend and prepare to again switch to the early mornings of the workday. But how can you tell if you're fatigued or just sleepy, and what is the distinction? Here's how to know, along with other sleep resources.
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