How to Maintain a High Quality of Life

How to Maintain a High Quality of Life Whatever challenges you face in life, there are things you can do to make the most of what you have and to truly relish your life. These specific actions have been proven effective in helping people feel happier, less stressed, and more satisfied with their lives. (Many people focus more on number six than number five, but all of them can make a difference!) READ NOW  READ THESE NEXT Healthy Lifestyle Habits That Minimize Stress MORE Can a Stressful Job Create Heart Disease? MORE Stress and Stroke Risk: How They're Linked MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.