February 1, 2017

How to Deal with Anxiety at Work

Verywell
Healthy Mind
Anxiety at Work
Having Generalized Anxiety Disorder can make work significantly more challenging as worries about everyday problems make it difficult to get the job done - and then this lowered productivity can lead to more anxiety. These tips for managing this anxiety can help you to make your workday less stressful. In fact, most of them can help even if you don't suffer from the diagnosed disorder.
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