Why Lunchtime Might Be the Best Time for Stress Relief

Why Lunchtime Might Be the Best Time for Stress Relief Many people find that they don't have time for focused stress relief habits, though often people could make time but they don't know how. This is part of why lunchtime is an underutilized but extremely useful time to devote to stress management. Here's how to really make the most of your lunch break. READ NOW  READ THESE NEXT Relieve Stress by Being Creative MORE Top 10 Stress Relieving Habits MORE Art Activities That Relieve Stress, According to Research MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.