10 Daily Habits You Didn't Know Sabotage Your Health

You probably know that eating right and exercising are keys to good health, but avoiding these very common health-sabotaging habits should be part of everyone's personal wellness plan as well. From venting to overspending, here are ten very common stress-producing, happiness-busting, and wellness-straining habits we should all break.

10 Daily Habits That Sabotage Your Health You probably know that eating right and exercising are keys to good health, but avoiding these 10 health-sabotaging habits should be part of everyone's personal wellness plan as well. READ NOW  READ THESE NEXT How Could Stress Be Affecting Your Health?  MORE Decoding Your Fight-or-Flight Response  MORE When Stress Is Good for You  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.