Shift Your Focus and Feel Less Stressed Today

While we can't always make stress disappear, what stresses us is often affected by what we choose to focus on--and once you realize it really is a choice, you can minimize stress much more easily. Here are a few simple shifts in perspective that can make a world of difference.

Shift Your Focus and Feel Less Stressed While we can't always make stress disappear, what stresses us is often affected by what we choose to focus on. Here are a few simple shifts in perspective that can make a world of difference. READ NOW  READ THESE NEXT Immediate Stress Relief? You May Need to Change Your Approach  MORE Good News About Stress in America  MORE 10 Things to Stop Doing When You're Stressed  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.