October 16, 2017

Shift Your Focus and Feel Less Stressed Today

While we can't always make stress disappear, what stresses us is often affected by what we choose to focus on--and once you realize it really is a choice, you can minimize stress much more easily. Here are a few simple shifts in perspective that can make a world of difference.
Verywell
Healthy Mind
Shift Your Focus and Feel Less Stressed
While we can't always make stress disappear, what stresses us is often affected by what we choose to focus on. Here are a few simple shifts in perspective that can make a world of difference.
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