Take a Break From Stressful Social Comparisons

Social media and social comparison can go hand-in-hand. Learn how to recognize when you're letting yourself get stressed by social media, and find out how to minimize it.

The Stress of Social Media Comparison Social media and social comparison can go hand-in-hand. Learn how to recognize when you're letting yourself get stressed by social media, and find out how to minimize it. READ NOW  READ THESE NEXT How to Stop Constantly Comparing Yourself to Others  MORE How to Use Positive Reframe Strategies for Stress Relief  MORE Find Humor in Stressful Situations  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.