Massage Away Your Anxiety

Massage Away Your Anxiety Massage has been found to reduce anxiety in those with generalized anxiety disorder, and has been known to decrease symptoms of depression as well. Learn how many sessions have been found to make this difference, and find out how you can use massage in your daily life to relieve stress and anxiety. READ NOW  Advertisement READ THESE NEXT Why Aromatherapy Massage? MORE More Benefits of Massage Therapy MORE Love Your Body, Eat Without Fear, Nourish Your Spirit MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.