Put Relaxation In The Palm Of Your Hand

Put Relaxation In The Palm Of Your Hand There's an app for just about everything, including anxiety! There are several, in fact, and many of them work quite well. Here are four of the best—they enable you to minimize anxiety quickly and easily with the help of your phone! READ NOW  Advertisement READ THESE NEXT How To Make The Most Of Your Anti-Anxiety Apps MORE 5 Ways to Add Relaxation To Your Day MORE Love Your Body, Eat Without Fear, Nourish Your Spirit MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.