Sleep Your Way to Greater Happiness

Sleep Your Way to Greater Happiness Did you know that a sleep-deprived brain skews negative when dealing with day-to-day life? This is just one way that a good night's sleep (on a regular basis) can increase your happiness levels, and why sleep needs to be a priority. Learn more about why sleep and happiness are linked, and find ways to get more sleep into your night. READ NOW  Advertisement READ THESE NEXT Sleep, Insomnia, and Generalized Anxiety: How They're Related MORE Why Does Insomnia Happen? MORE Here's How To Create Your Own Happiness MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.