August 21, 2017

70 Highly Effective Ways to Relieve Stress

When you're feeling stressed, you have many healthy options for coping, but it's not always easy to know or remember what those options are. What's more, when we're feeling stressed, we often turn to unhealthy behaviors instead, and these can often create more stress in the long run. If you're in need of ideas for coping well with stress, here is a collection of options you can come back to again and again.
Verywell
Healthy Mind
Effective Ways to Relieve Stress
When you're feeling stressed, you have many healthy options for coping, but it's not always easy to remember what those options are. If you're in need of ideas, here is a collection of options you can try.
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