August 12, 2017

How Sleep Deprivation Affects Long-Term Health

We all know sleep is important and that we feel it when we don't get enough. However, there are many consequences to sleep deprivations, and many reasons to repay a sleep debt (if you have one) this weekend. Learn how sleep can affect everything from your short-term brain cell function to your long-term health.
Verywell
Healthy Mind
Health Affects of Sleep Deprivation
There are many consequences to sleep deprivation, and many reasons to repay a sleep debt (if you have one) this weekend. Learn how sleep can affect everything from your short-term brain cell function to your long-term health.
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