How Sleep Deprivation Affects Long-Term Health

We all know sleep is important and that we feel it when we don't get enough. However, there are many consequences to sleep deprivations, and many reasons to repay a sleep debt (if you have one) this weekend. Learn how sleep can affect everything from your short-term brain cell function to your long-term health.

Health Affects of Sleep Deprivation There are many consequences to sleep deprivation, and many reasons to repay a sleep debt (if you have one) this weekend. Learn how sleep can affect everything from your short-term brain cell function to your long-term health. READ NOW  READ THESE NEXT How Sleep Cleans Up the Brain MORE What Is Your Self-Concept and How Does it Form? MORE How Self-Disclosure Affects Your Relationships MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.