August 9, 2017

Another Way a Lack of Sleep Affects Your Brain

We all know that getting too little sleep can lead to things like daytime sleepiness and increased stress. But there are many health issues can can become more likely to accompany sleep deprivation. Learn how [too little sleep can affect your mind and body]https://www.verywell.com/what-are-the-physical-effects-of-sleep-deprivation-3015079 and find strategies to ensure a better night's sleep.
Verywell
Healthy Mind
How Lack of Sleep Affects Your Brain
We all know that getting too little sleep can lead to things like daytime sleepiness. But there are many health issues that can become more likely to accompany sleep deprivation. Here's what to know.
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