August 2, 2017

Quitting Smoking? Prepare Yourself to Feel Better

If you're a smoker, one of the best things you can do for your body, mind, and wallet is to quit. While quitting smoking is notoriously difficult, it is definitely doable and preparation can make the difference between a struggle and a success. Here are the challenges to look out for during the [nicotine withdrawal phase]https://www.verywell.com/am-i-having-nicotine-withdrawl-200845 and how to overcome them as you quit smoking while maintainig peace of mind.
Verywell
Healthy Mind
Quitting Smoking? Prepare Yourself to Feel Better
If you're a smoker, one of the best things you can do for your body, mind, and wallet is to quit. Here are the challenges to look out for during the nicotine withdrawal phase and how to overcome them.
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