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March 31, 2018
Recipe: Lightened Up Chicken Wings
Deep-fried chicken wings can be over 600 calories per serving, but these tasty wings slash the calories by half.
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Is Apple Cider Vinegar Good for Weight Loss?
Today's healthy eating tips: How much protein is right for your diet? Plus, debunking popular low-carb diet myths.
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Make Some Eggs This Morning
While some healthy eaters are concerned about the cholesterol in eggs, they are a great source of protein and many other vitamins and minerals. Here's why you should keep them in your diet.
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March 30, 2018
5 Elements of a Peaceful Home
Because most of our days begin and end at home, having a peaceful space can help you find time to unwind and de-stress from the day. Here are five ways to create a more calming atmosphere.
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