March 31, 2018

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Recipe: Lightened Up Chicken Wings

Deep-fried chicken wings can be over 600 calories per serving, but these tasty wings slash the calories by half.
Verywell
Lightened Up Chicken Wings
Deep-fried chicken wings can be over 600 calories per serving, but these tasty wings slash the calories by half.
READ NOW 
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Dip Them in This Healthy Buttermilk Ranch Dressing
Or Try This Low-Carb DIY BBQ Sauce Recipe
And Serve With These Baked French Fries
How Many Calories Are in a Chicken Wing?
Verywell - Know more. Feel better.
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Is Apple Cider Vinegar Good for Weight Loss?

Today's healthy eating tips: How much protein is right for your diet? Plus, debunking popular low-carb diet myths.
Verywell - Healthy Eating
Apple Cider Vinegar for Weight Loss
You've probably read that apple cider vinegar can help with weight loss. But is this true? We break down the claim.
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What's the Right Amount of Protein for Weight Loss?
FIND OUT 
7 Myths About Low-Carb Diets
LEARN MORE 
The Healthiest Ways to Get Vitamin C
READ ON 
Is Your Food Really 'All Natural'?
EXPLORE 
READ THESE NEXT
Is Atkins the Right Diet for You?
Giving Up the Weight Loss Obsession
What Exactly Is High Fructose Corn Syrup?
Does Natural Always Mean Safe for Weight Loss?
Verywellfit
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1500 Broadway, 6th Floor, New York, NY, 10036
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Make Some Eggs This Morning

While some healthy eaters are concerned about the cholesterol in eggs, they are a great source of protein and many other vitamins and minerals. Here's why you should keep them in your diet.
Health Tip of the Day
Should You Eat Eggs?
While some healthy eaters are concerned about the cholesterol in eggs, they are a great source of protein and many other vitamins and minerals. Here's why you should keep them in your diet.
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How Healthy Is Yogurt? MORE
The Health Benefits of Cottage Cheese MORE
Easy Ways to Make a Croissant Healthier MORE
Verywell
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March 30, 2018

5 Elements of a Peaceful Home

Because most of our days begin and end at home, having a peaceful space can help you find time to unwind and de-stress from the day. Here are five ways to create a more calming atmosphere.
Verywell
5 Elements of a Peaceful Home
Because most of our days begin and end at home, having a peaceful space can help you find time to unwind and de-stress from the day. Here are five ways to create a more calming atmosphere.
READ NOW 
READ THESE NEXT
How to Stop Taking Your Work Home With You MORE
70 Highly Effective Ways to Relieve Stress MORE
6 Stress-Free Ways to Start Your Day MORE
Verywell
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