March 15, 2018

The Best Soups for Weight Loss

Today's healthy eating tips: How eating soup can help you slim down, plus low-carb diet myths you need to know.
Verywell - Healthy Eating
The Best Soups for Weight Loss
If you're on a diet, a healthy bowl of soup can provide protein and fiber to help control hunger cravings. But not all soups are smart if you're trying to lose weight.
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