The Best Soups for Weight Loss

Today's healthy eating tips: How eating soup can help you slim down, plus low-carb diet myths you need to know.

The Best Soups for Weight Loss If you're on a diet, a healthy bowl of soup can provide protein and fiber to help control hunger cravings. But not all soups are smart if you're trying to lose weight. READ NOW  The Cheeses You Should (and Shouldn't) Eat FIND OUT  Is Full-Fat Dairy Better for You? LEARN MORE  7 Major Myths About Low-Carb Diets READ ON  Can Chia Seeds Help You Lose Weight? EXPLORE  READ THESE NEXT How to Avoid Boredom on a Low-Carb Diet 10 Tips to Lose Weight on a Budget How to Make Low-Calorie Mashed Potatoes Which Milk Is Healthiest? You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy