March 11, 2018

Eat More Berries

As part of a healthy diet, berries have been linked to reduced risk of heart disease, high blood pressure, cancer, and now type 2 diabetes in both men and women. Here's how to get more in your diet.
Verywell
Eat More Berries
As part of a healthy diet, berries have been linked to reduced risk of heart disease, high blood pressure, cancer, and now type 2 diabetes in both men and women. Here's how to get more in your diet.
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