Fitbit Steps vs. Active Minutes: Which Means More?

Whether you use a Fitbit or another activity monitor that registers active minutes, it's time to pay attention to that figure and make it part of your daily activity goal.

Fitbit Steps vs. Active Minutes While most people focus on how many steps they take, it might be more beneficial to focus on active minutes. Here's why. READ NOW  READ THESE NEXT Try This 20-Minute Brisk Walking Workout MORE How Walking Can Improve Your Mood MORE How to Maximize Your Lunchtime Walk MORE You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.