Recipe: Breakfast Casserole Under 250 Calories

This breakfast casserole is made with eggs, chicken sausage, cheese, and fresh tomato to create a hearty, protein-rich, healthy breakfast.

A Breakfast Casserole You Can Eat All Day Every brunch menu should include a simple one-dish recipe. This casserole is not only perfect for breakfast, but you can also take some for lunch, too. READ NOW  READ THESE NEXT The Cheeses You Should (and Shouldn't) Eat How to Make Your Own Healthy Sausage Which Salt Is Healthiest? Can You Eat Eggs When Watching Your Cholesterol? You are receiving this newsletter because you subscribed to the Well Fed newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy