March 12, 2018

8 Workouts for a Stronger Core

These classic moves have been used by athletes for years and they're a great way to build up your body's most important muscles. The best part? You can do this routine in 20 minutes.
Verywell
8 Exercises to Build Your Core Strength
These classic moves have been used by athletes for years and they're a great way to build up your body's most important muscles. The best part? You can do this routine in 20 minutes.
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